Tag Archives: WellBeing

Americans’ Sense of Well-Being Falls to Great Recession Levels, Gallup Finds

It’s déjà vu all over again for Americans’ well-being: we haven’t felt this low since the advent of the Great Recession that hit our well-well-being hard in December 2008. As COVID-19 diagnoses reached 200,000 in the U.S. in April 2020, Gallup gauged that barely 1 in 2 people felt they were thriving. In the past 12… Read More »

HOW PILATES CAN AID YOUR OVERALL WELLBEING

There are many reasons why people decide to embark on a new or improved Pilates program. The overall objective normally is the same, and that is to improve core strength, flexibility and coordination. It is adopted as a main form of exercise by some while others use it to improve their performance in other activities.… Read More »