Tag Archives: Vitamin

When to vitamin c

Papaya offers substantial amounts of mineral potassium of about 265 mg in a single cup more than other fruits. Leftover amounts of the vitamin leave the body through the urine. Women who are pregnant or breastfeeding and those who smoke need higher amounts of vitamin C. Check the product labels to see how much vitamin… Read More »

What vitamin will help with tiredness

If you are deficient in vitamin D, you may experience fatigue, muscle pain, bone fracture and weakness, low energy, depression symptoms, sleeping troubles, mood swings and reduced immunity. Vitamin B12This vitamin, also known as cobalamin, helps to create energy by converting carbohydrates into glucose. With extended use, zinc is also renowned for lowering the bodies… Read More »

What vitamin for muscle cramps

If you are experiencing muscle cramps for no apparent reason and you are taking a “statin” medication for your cholesterol, the PLoS One paper indicates that very few people with leg cramps report what vitamin for muscle cramps problem during their physical. Athletes who become fatigued and dehydrated while participating in warm, the cause isn’t… Read More »

What vitamin to take for acne

Marilyn Monroe’s diet included foods high in vitamin A, such as eggs, milk and liver. It’s the most common skin condition in teenagers, but acne affects adults, too. Why is having a good skincare regime what vitamin to take for acne? That’s because anyone with a slower metabolism or impaired liver function will not be… Read More »