Tag Archives: Steps

Cerillion steps up CSP productivity and powers digital growth with major new software release

London, 15th April 2020 – Cerillion (AIM: CER) today announced the general availability of Cerillion 8.1, the latest release of its Enterprise BSS/OSS suite – a standards-based monetisation and customer engagement platform for fixed, mobile, cable and multi-service Communications Services Providers (CSPs) worldwide. Built around a new technology framework which puts both user experience… Read More »

Trouble sleeping? Expert shares three steps to a good night’s rest

A bad night’s sleep can be stressful, damage our physical and mental wellbeing and impair our performance in day-to-day tasks. CNBC spoke to sleep expert James Wilson, founder of The Sleep Lab — a company that helps businesses develop products and services to solve sleep problems — who shared three steps anyone can take to… Read More »

4 Steps To Beating Alcohol Addiction

The four steps to beating alcoholism are admitting you have a problem, going to a 12-step meeting, deciding to stop drinking, and eventually remaining sober for a long time. Drinking is hazardous to your liver, causing cirrhosis if you drink too much. Binge drinking can alter our DNA, in a long-lasting manner. https://www.forbes.com/sites/daviddisalvo/2019/01/30/study-reveals-what-binge-drinking-could-be-doing-to-your-dna/#14b56d985d7a. Some people… Read More »