According to Roy Morgan research, approximately 4.3 million Australians have temporarily relocated their work space to home since March, a trend that may continue throughout the hot summer months for a substantial proportion of us. While many workers are used to being comfortable in commercially air conditioned office environments, you may find your at-home workspace… Read More »
In this ever-changing “new normal,” we are constantly trying to adjust to a new kind of life. Because we’ve all been left to focus on other things, we are looking to better ourselves and improve our health. One of the ways we do this is by turning to wellness. Some look to a plant-based diet… Read More »
So your favourite golf course has been padlocked, the driving range is a no-go zone and no amount of rolling will turn your back garden into a putting green. Don’t worry, the very best of help is at hand. Three-time major winner Pádraig Harrington has given Fitter Happier an exclusive insight into his very own… Read More »
Every year, many Australians fall victim to hot weather and heatwaves. Not taking the heat seriously can easily lead to heat-related illnesses. Hot weather can be dangerous for anyone, especially for young children, the elderly, and people with medical conditions. Preparing your household for the coming heatwaves is critical to staying healthy and safe this… Read More »