A US study has concluded that weight gain is greater by around 2 to 4 kg in HIV-positive people taking bictegravir or dolutegravir as part of their first antiretroviral therapy (ART), compared to their counterparts using other drug regimens. A similar effect was reported in those using the protease inhibitor darunavir. The study led by… Read More »
Moderate low carb may be easier to follow, but it also may be less effective than keto, meaning you may get more moderate results. Skip breakfast and sip a coffee instead. Simplify with meal prep. Freeze other portions for later. Try no-cook plates. Sliced deli meats, cheeses, and veggies make an easy lunch. Here are… Read More »
On this episode, I explain my five tips for starting (and sticking with) a daily meditation practice. Please hit “subscribe” and rate the podcast. . . — Previously published on Meditationforthemasses.libsyn.com. — *** If you believe in the work we are doing here at The Good Men Project and want to join our calls on… Read More »
Costco has increased its safety measures to protect people during the COVID-19 outbreak. The effects of the COVID-19 pandemic can be seen across the country. We’ve already seen grocery stores, restaurants, and other essential businesses taking careful precautions to help ensure the health and safety of their employees. Now, starting May 4, Costco is asking… Read More »
At this time of year the focus for many is the start of the summer holidays. Whether you are a child eagerly anticipating carefree days playing at the park, teachers relishing weeks free from marking and early alarm calls, or parents planning childcare and entertainment the six weeks out of the usual routine is something… Read More »