Tag Archives: sleep

Reduce Light Pollution to Sleep Soundly and Feel Energized

Our hunter–gatherer ancestors didn’t have LED lights, iPads or street lights ablaze all night. Instead, they were dependent on the sun, the moon and fire for light. Consistent light cycles ensured that circadian rhythms, moods and hormones were in check. But today, it’s a different story. We’re exposed to bright lights well past sunset, and… Read More »

What does sleep aid contain

In Canada – Call your doctor for medical advice about side effects. Properly discard this product when it is expired or no longer needed. What Do Your Dreams Say About You? WebMD does not provide medical advice, diagnosis or treatment. Try searching for what you seek or ask your own question. There are actually three… Read More »

Can i take cymbalta and sleep aid

I’d appreciate it if someone has an opinion of my combo of meds. It would be helpful to know the dose of trazodone. Hi gohan, cymbalta depending on it’s strength seem to excite them. I can i take cymbalta and sleep aid take a half dose tonight 1. This information is for educational and informational… Read More »

How to aid sleep apnea

Let all your healthcare providers know you have sleep apnea. Lifestyle changes – like losing weight and exercising – how to aid sleep apnea reduce sleep apnea symptoms and can also help reduce other risk factors for heart disease and stroke. Is Your Thyroid to Blame for Your Sleep Issues? Few people worry about spending… Read More »