Comparisons with NSW continue to dog the Victorian government ahead of the premier confirming new coronavirus rules. Victoria recorded its sixth consecutive day of no new COVID-19 cases or deaths on Tuesday, with just 20 active infections left in the state. By comparison, NSW has reported six locally-acquired cases in the past week, with 68… Read More »
Goal setting is a key part of a healthy lifestyle says celebrity trainer Sarah Lindsay. Here’s why goals are important and how you can stick to them If you are in need of some back on track goal setting advice (especially after lockdown), then Sarah Lindsay aka Roar Fitness Girl is here to help. Sarah is… Read More »
Media playback is unsupported on your device Covid restrictions in England will get tougher if rules are not followed, Matt Hancock has warned, as the government introduces £10,000 fines for people who fail to self-isolate. The health secretary told the BBC’s Andrew Marr show the country was facing a “tipping point and we have a… Read More »
But if you want to try the plan with the aim of helping you manage your blood sugar, be sure to clear it with your healthcare provider first. The paleo diet consists of whole, unprocessed foods. Even so, paleo dieters still steer clear of grains because they contain different compounds and proteins like gluten, lectins… Read More »
By Clare Wilson Face coverings will be compulsory in shops in England starting on 24 JulyHollie Adams/Getty Images Since the start of the coronavirus pandemic, face coverings and masks have become ubiquitous in some Asian countries, but the UK public has generally been more reluctant to adopt them. Now the law is about to change.… Read More »