The distribution and function of the body’s adipose tissue change throughout the course of life. A special kind of adipocytes known as brown fat cells are capable of using fatty deposit energy reserves by a process of generating heat called thermogenesis. As we get older, brown fat cells change into white fat cells. Thermogenisis stops… Read More »
Do you find that you have puffy eyes or a puffy face when you wake up in the morning? You’re not alone. If you’ve been wondering how to reduce a puffy face after waking up, read on for suggestions about putting green tea on your face, green tea serums, and other green tea products and… Read More »
Our hunter–gatherer ancestors didn’t have LED lights, iPads or street lights ablaze all night. Instead, they were dependent on the sun, the moon and fire for light. Consistent light cycles ensured that circadian rhythms, moods and hormones were in check. But today, it’s a different story. We’re exposed to bright lights well past sunset, and… Read More »
Some individuals have the brown kind of adipose (or fatty) tissue as well as white adipose tissue. Brown adipose tissue assists in converting fat and sugar into heat. Individuals having brown adipose tissue regulate their body temperature better, particularly in the wintertime, and they are more unlikely to be affected by diabetes or excess weight.… Read More »
For example, if you do 8 exercises, choose 2 exercises and increase wejght weights while the others stay the same fxt you’ve been reduce pound weights, belly up lidting But you also have visceral fat within your abdominal cavity. If you do abs first, you will weight them out, and your whole workout will be… Read More »