Tag Archives: Overeating

Junk Foods Promote Hunger and Overeating

The struggle with weight gain and obesity is a common and costly health issue, leading to an increase in risk for heart disease, Type 2 diabetes and cancer, just to name a few.1 Obese individuals also have substantially higher medical expenses and indirect costs associated with lost productivity, transportation and premature mortality, and obesity is… Read More »

Mediterranean Diet Can Help Prevent Overeating, Study Finds

Is there any health trouble that the Mediterranean diet can’t fix? Full of vegetables, healthy fats, nuts, and oils, the centuries-old way of eating has been linked to improved memory, helps you run faster, fights acid reflux, and so much more. Now, the latest study shows that it can also help prevent overeating. The study, published… Read More »