Second, accessibility is important, ie, the availability of certain foodstuffs may be needed. Iron Many plant foods are naturally high in iron, and and foods fortified with key nutrients that are otherwise lacking substitutes, and commercial breads that. Sources for vegans are limited and a vitamin B12 nutrienys. Vitamin D vegan plays an important role… Read More »
Osteoporosis is a significant problem in the United States. Approximately 10 million Americans have osteoporosis. Another 44 million have insufficient bone density, which places them in a higher-risk group for bone fracture. Among older individuals, 1 in 2 women will break a bone due to poor bone density, along with 1 in 4 men. Fortunately,… Read More »
It’s important for women to stay healthy during menopause. Eating right and choosing proper supplements for nutritional insurance are extremely important. More and more women are taking control of their nutritional health by incorporating natural products into their daily regimen. According to the North American Menopause Society, the majority of women experience menopause at about age 51, but it can… Read More »