Dr. Mercola Interviews the Experts This article is part of a weekly series in which Dr. Mercola interviews various experts on a variety of health issues. To see more expert interviews, click here. In this interview, Dr. William Seeds, an orthopedic surgeon, reviews how to optimize your metabolic function, improve cellular efficiency and make you… Read More »
Centers for Disease Control and harder to pump blood. Read on to learn which Disease – How to prevent. Limit your intake of alcohol. This will help prevent injuries. Your heart is the center of your cardiovascular system. It is involved in many of the daily functions that bring your body to life. So having… Read More »
If you want to keep your joints healthy for the longest time possible, you should take care of them from a very early age but it’s never too late to start. The best is to look after your joints holistically which includes keeping the whole body in harmony as well. A healthy diet and active… Read More »
Do you need to improve your digestion? If you’re experiencing trouble digesting, like bloating, constipation, abdominal cramping, gas, or diarrhea on the regular, then those are a few signs your digestion could use a little support. Your digestive system is exceptionally important for your overall health. It’s responsible for processing the food you eat, absorbing… Read More »
Certain foods and drinks contain compounds that may improve vaginal health and symptoms of vaginal conditions. These include probiotics, prebiotics, and fermented food and beverages. The vagina uses natural secretions, immune defenses, and “good” bacteria to keep itself healthy. Eating a healthful, balanced diet might also further prevent infections and improve vaginal conditions. This article… Read More »