Tag Archives: Here’s

Here’s What Biking 100 Miles in Ketosis Did to This Cyclist’s Body

Global Cycling NetworkYouTube The low-carb, high-fat ketogenic diet is a controversial one, but many athletes and fitness enthusiasts swear by it and claim that it has had a positive impact on their performance. Curious about the kind of results he might be able to get from achieving ketosis, former professional cyclist Jeremy Powers recently embarked… Read More »

Pregnant during a heatwave? Here’s ONE thing this expert says you need to be doing

With temperatures said to break records, we’re set for an uncomfortable few days – especially if you’re pregnant. Dietitian Laura Tilt reveals how to stay hydrated and why it’s key to managing a heatwave Uncomfortable heatwave pending… An official heatwave is set to hit the UK from Thursday (6th August) with temperatures expected to reach… Read More »