Tag Archives: Grain

Whole grain heart healthy diet

Donate now. Reduce heat and cook for 10 minutes, stirring often. Almost all of their trials compared whole grains to refined grains. Refined Grains have been milled ground into flour or meal which removes the bran and germ. While it may attract skepticism because of its use in unhealthy products such as high fructose corn… Read More »

Pretty In Pink: From Food To Baths To Lamps, Pink Himalayan Salt Should Be Taken With A Grain Of…

Different types of salt. Sea, Himalayan and kitchen salt. Getty Yet another way to spend disposable income is to buy fancy salt. In fact, the word ‘salary’ originates from the Latin word salarium (‘sal’ meaning ‘salt’). Roman soldiers were either paid with salt, or paid in order to buy salt, a known precious commodity back in… Read More »