Tag Archives: Fitness

Muscle fitness 28 day diet

You should be expecting an article full of miracle diets, sexy new supplements, or juice cleanses. At Diabetic Muscle and Fitness, we only deal with strategies that are backed by science and have a consistent track record with our weight loss clients. As you read this article you will discover the simple 5 step process.… Read More »

Fitbit research shows people's general health and fitness is improving during lockdown

Fitbit has released data from 200,000 Fitbit users showing the resting heartrate of the world’s population is declining, while people pay more attention to their general health with their newfound free time on lockdown. Fitbit research shows people’s general health and fitness is improving. Their research showed that when comparing Fitbit users’ baseline data from… Read More »

What is yoga and fitness

Iyengar Yoga what is yoga and fitness correctness, so when considering what is pilates the biggest reason people ask about this exercise is they wonder what the health benefits are. Do you have an injury, want to tighten those love handles? Both can include aerobic, what to Look for When Choosing a Pilates Class. Some of these… Read More »

Double Olympian Samantha Murray Spills Her Fitness Secrets

Samantha Murray is a woman of many talents, with a number of titles to her name, Double Olympian, Olympic Silver Medallist, World Champion, European Champion, World Cup Gold, Five Time National Champion and World Record Holder. She won the silver medal at the 2012 Summer Olympics, and the bronze medal at the 2012 World Championships. In 2014, she won individual gold and… Read More »