Tag Archives: Expert

Pregnant during a heatwave? Here’s ONE thing this expert says you need to be doing

With temperatures said to break records, we’re set for an uncomfortable few days – especially if you’re pregnant. Dietitian Laura Tilt reveals how to stay hydrated and why it’s key to managing a heatwave Uncomfortable heatwave pending… An official heatwave is set to hit the UK from Thursday (6th August) with temperatures expected to reach… Read More »

Trouble sleeping? Expert shares three steps to a good night’s rest

A bad night’s sleep can be stressful, damage our physical and mental wellbeing and impair our performance in day-to-day tasks. CNBC spoke to sleep expert James Wilson, founder of The Sleep Lab — a company that helps businesses develop products and services to solve sleep problems — who shared three steps anyone can take to… Read More »