Tag Archives: During

Pregnant during a heatwave? Here’s ONE thing this expert says you need to be doing

With temperatures said to break records, we’re set for an uncomfortable few days – especially if you’re pregnant. Dietitian Laura Tilt reveals how to stay hydrated and why it’s key to managing a heatwave Uncomfortable heatwave pending… An official heatwave is set to hit the UK from Thursday (6th August) with temperatures expected to reach… Read More »

Tips to Avoid Depression and Anxiety during Coronavirus Pandemic

Tips to Avoid Depression and Anxiety during Coronavirus Pandemic Tips to Avoid Depression and Anxiety during Coronavirus Pandemic : The outbreak of the coronavirus disease (COVID 19) has given sleepless nights to everyone on the planet. While the presidents and prime ministers of countries across the globe are making efforts to slow down the spread and… Read More »

Fitbit research shows people's general health and fitness is improving during lockdown

Fitbit has released data from 200,000 Fitbit users showing the resting heartrate of the world’s population is declining, while people pay more attention to their general health with their newfound free time on lockdown. Fitbit research shows people’s general health and fitness is improving. Their research showed that when comparing Fitbit users’ baseline data from… Read More »