Diabetes and obesity rates could possibly have a correlation with church-going among African Americans a new study suggests. The findings of the Duke University study released last month in the Journal of Religion and Health highlight two main conclusions: Black Americans who are Baptist are more likely to have diabetes than those who are Catholic… Read More »
As part of a healthy lifestyle, you undoubtedly try to be careful about what you eat. You probably choose lots of fresh foods and carefully read the labels of any packaged foods you purchase, checking for calorie counts and to make sure the item doesn’t include too much sodium, fat, and sugar. But you may… Read More »
Fasting has been practiced for centuries. In fact, science shows that, like animals, we have a fasting instinct that extends through the ages: Hippocrates prescribed and championed fasting while using apple cider vinegar.1 Religions around the world developed fasting independently as a practice and the Greeks not only prescribed it for illness, but required it… Read More »
There is a strong link between diabetes and fitness. Many studies have shown that people with type 2 diabetes lose more muscle mass and strength over time than people with normal blood sugars. This is thought to be a major reason why diabetes is associated with functional limitation, impaired mobility, and loss of independence. Studies… Read More »