Tag Archives: complex

How can vitamin b complex help

A nutritional deficiency of vitamin B6 can lead to an increase in homocysteine blood levels, which has been associated with atherosclerosis. Related Articles. B-complex vitamins are needed to produce energy from carbohydrates. Thiamine vitamin B1, pantothenic acid vitamin B5, and other B vitamins have all been shown to play a role in wound healing. Learn… Read More »

Galentine’s Day celebrates female friendships, the most complex of all

I quite like the idea of Galentine’s Day, the unofficial holiday that celebrates female friendship every February 13. The concept comes, not from a PR company or Hallmark marketing team, but from an episode of Parks & Recreation in which the relentlessly conscientious Leslie Knope (Amy Poehler) organises a brunch for a motley crew of… Read More »