All opinions are my own. Long story short, collagen is a supplement. Collagen, which is a pure bovine cow protein, can come in two forms- gelatin think gummies and jello and hydrolyzed also known as peptides. There is a really science-y and well written article on bovine collagen on the Further Food website if you… Read More »
Author Chris Bates Published May 30, 2020 Word count 787 Collagen is one of the most abundant proteins in our bodies. In fact, collagen protein makes up 30% of our total protein in our bodies, and 70% of our total protein in our skin. A vast majority of our skin, hair and nails and a… Read More »
Red peppers are just super ripe green peppers, while yellow peppers are somewhere in the middle. Next time you reach for a handful get nuts to snack on, make it cashews. So to make sure you’re giving your body the ingredients it needs to keep your collage, skin, and nails healthy and glowing, here are… Read More »
Collagen: if you’re not taking it yet, you probably have a friend who swears by it. It’s one of the fastest-growing products in the realm of ingestible beauty, with devotees touting benefits such as bouncy skin, healthier hair, and stronger nails. It’s more approachable than retinol, and more exciting than hyaluronic acid – making it… Read More »