Can you make acne scars go away

Acne breakouts may fade, but they can leave behind unsightly scars. Find out how several treatment options can help treat acne scars and improve your skin. Long after pimples clear up and the redness and irritation are gone, some of us carry such unwanted reminders. Cleveland Clinic is a non-profit academic medical center. Advertising on… Read More »

New study shows that one third of Irish people exercise every day

Independent research experts iReach have released findings from a survey they carried out prior to the COVID-19 restrictions in Ireland. The survey, which was carried out on behalf of leading protection specialist Royal London, asked over 1,000 adults nationwide if they exercised regularly and if so, how often. 33% of respondents said they did in… Read More »

Mood swings when you quit smoking

But it’s also proven to boost your mental health and wellbeing: it can improve mood and help relieve stress, anxiety and depression. Gaining weight is common when quitting. These levels were much higher than in a comparison group of non-smoking study participants. The physical side effects only last for a few days while the nicotine… Read More »