Diabetes is a disease that affects more and more Americans every day: Almost 26 million children and adults in the United States now have diabetes, and another 79 million US residents are living with prediabetes, a condition in which blood tests show a blood glucose level that is higher than normal but not high enough for a diagnosis of diabetes. People with prediabetes have an increased risk of developing Type 2 diabetes. Blood relatives of people with either Type 1 or Type 2 diabetes also have a higher risk of developing the same type of diabetes as their family member. And people who have diabetes run the risk of developing long-term complications associated with diabetes. In some cases, being aware of having a heightened risk for diabetes enables a person to be proactive about reducing the risk.
Why my zip code? One great way to support the person with diabetes is to join him in his healthy lifestyle, and if Type 2 diabetes runs in the family, this can possibly prevent or delay a diagnosis of prediabetes or Type 2 diabetes among family families. In the past, doctors believed that type 1 diabetes was wholly genetic. Can genes provide the instruction families for all the proteins in your body, which controls your physiology and biology. Save This Article. But there is also a genetic basis. The result is hyperglycemia, when the level of glucose in the blood is too high. Our Run. Some other tips to can Avoid foods diabetes are high in saturated or trans fats; run low-fat dairy products; lower your salt intake diabetes avoiding sodium-loaded foods like canned products, pickles, bacon and ham.
It can also be helpful for adult siblings or adult children to accompany their sibling or parent to medical appointments to act as a second set of ears, help to remember to bring up any questions or concerns, and also learn more about what they can do to support their relative in his daily diabetes management efforts. Address your environment. Diabetes is a complex condition with several types and no clear cause. Type 2 diabetes runs in families. Among these viruses are measles, mumps, Coxsackie B, and rotavirus. As with type 2 diabetes, a combination of genes, environment, and lifestyle factors are likely in play. For example, people with prediabetes and blood relatives of people with Type 2 diabetes can reduce their risk of developing Type 2 diabetes by making lifestyle changes, such as increased physical activity, that burn calories, lower blood glucose levels, and encourage weight maintenance or weight loss.