Tag Archives: Ways

7 ways precision medicine will make its mark

Precision medicine is slowly entering the mainstream of health and medical discourse, but is still a term in need of a concise definition to move beyond its origins in genomics to the present, where precision medicine also must encompass population health management, according to a new study from Chilmark Research. Precision medicine promises new therapies… Read More »

Simple ways to wake up your workout

Going to the gym regularly seems to be an exceptional act. Three 45-minute workouts are just a tick under the federal government’s recommendation of 150 weekly minutes of moderate activity. Yet according to the Centers for Disease Control and Prevention, more than three-quarters of United States adults don’t reach that threshold. But let’s say you’ve… Read More »

Perspectives: Key Questions To Ask About Ways To Eliminate Disparity In Health Care; Count The Ways Juul Attracts Teens To Vaping

Opinion writers weigh in on these public health topics and other health issues. Boston Globe: What Level Of Disparity In Health Care Are We Willing To Tolerate? The United States leads the world in health care innovation, but we are tragically dead last as compared with other high-income countries when it comes to keeping our… Read More »

25 Ways You Can Relax that Don’t Cost a Cent

Relaxation isn’t just a fun thing to do, it’s necessary to your overall health and wellbeing, says Lisa S. Larsen, PsyD, a licensed psychologist in private practice in Lancaster, California. Yet despite this basic need, many of us are really bad at relaxing. You can thank our modern go-go-go society, she says. “A high-stress lifestyle,… Read More »