Tag Archives: This

Weight loss story: Know the diet this nutritionist followed to lose 15 kilos in 8 months! – Times of India

26-year-old Pragati Malik, a banker by professional was a victim of an unhealthy lifestyle, like many 20 somethings. However, when she realized it affected her appearance, she decided to overhaul her lifestyle. To know how she did it, read her weight loss story here: Name: Pragati Malik Occupation: Banker and nutritionist Age: 26 Height: 160… Read More »

Vitamin D deficiency symptoms: Experiencing this feeling is a warning sign

The authors suggested that the findings could be due to the potential direct effect of vitamin D on the brain. Given the structural and functional brain changes seen in late life depression, vitamin D may act as a defence against cognitive decline. Commenting on the findings, senior author of the study, and research fellow with… Read More »