Tag Archives: This

This Five-Minute Breathing Exercise Can Boost Brain and Heart Health

The way you breathe has a significant impact on your health, and various breathing exercises have been shown to improve your health and well-being in a number of ways. Most recently, researchers have found inspiratory muscle strength training — a technique that strengthens your respiratory musculature — can improve cardiovascular health, as well as cognitive… Read More »

This Vaccine Is Making Some People Sick

According to the Center for Disease Control, Zostavax is a medication that was licensed in 2006 to treat shingles. It is administered through a shot and only one dose is given to protect individuals from acquiring shingles. While the product is marketed as a safeguard against the shingles virus, the vaccine has caused adverse effects… Read More »

Maundy Thursday 2019 in Holy Week: Know History and Significance of This Holy Day

Maundy Thursday commemorates the Last Supper (Photo Credits: Pixabay) It is the Holy Week, which is a week preceding the celebrations of Easter Sunday by Christians. Each day of the week has some holy significance to it and it is among the most important time to visit the church. It starts with Palm Sunday and ends… Read More »