Tag Archives: Supplements

Best supplements for fungal infections: From thrush to nails – the capsule recommended

It’s known at least one third of healthy people carry the Candida fungus in the skin, digestive tract or vagina in its harmless yeast-like form. It is only when it changes to its invasive fungus form that its filaments can attach to the intestinal wall allowing overgrowth and symptoms such as genital or oral thrush,… Read More »

Vitamin D warning: When should you stop taking supplements? Symptoms you’ve had too much

Vitamin D helps regulate the amount of calcium and phosphate in the body – nutrients which are needed to keep bones, teeth and muscles healthy, so it’s important to keep your levels topped up. Because the sun is the main source of vitamin D, during the winter months, certain people can be at risk of… Read More »

4 Superfood Supplements That Counteract Inflammation & Regenerate The Skin

Be it jetting to Europe for the Summer or catching the final lineup of Coachella, we’re often all for planning our bikini and cut off jean wardrobe, but tend to forget about preparing an arsenal of potent superfood supplements to help us stay healthy and pepped up throughout our travels. For Australians, the long haul… Read More »