Tag Archives: Steps

4 Steps To Beating Alcohol Addiction

The four steps to beating alcoholism are admitting you have a problem, going to a 12-step meeting, deciding to stop drinking, and eventually remaining sober for a long time. Drinking is hazardous to your liver, causing cirrhosis if you drink too much. Binge drinking can alter our DNA, in a long-lasting manner. https://www.forbes.com/sites/daviddisalvo/2019/01/30/study-reveals-what-binge-drinking-could-be-doing-to-your-dna/#14b56d985d7a. Some people… Read More »

Take Steps to Prevent a Stroke

THURSDAY, May 9, 2019 — Strokes are common but not inevitable. There are ways you can reduce your risk, starting with your blood pressure. Stroke is the fifth leading cause of death in the United States and the leading cause of permanent disability, said Dr. Gary Bernardini, neurology chair at New York-Presbyterian Hospital Queens. Most… Read More »

2 Steps To Stay On Track

Are your goals ready? Are you all geared up to acquire happening on them? Have you established certain ways to support your goals? What will ensure to you essentially stay on your desired path?  It is undemanding to acquire sour path. It is undemanding to acquire all wrapped in stuff in everyday life. You know… Read More »