Tag Archives: Sign

Vitamin D deficiency symptoms: Experiencing this feeling is a warning sign

The authors suggested that the findings could be due to the potential direct effect of vitamin D on the brain. Given the structural and functional brain changes seen in late life depression, vitamin D may act as a defence against cognitive decline. Commenting on the findings, senior author of the study, and research fellow with… Read More »

Vitamin D warning: The sign in your stools you may have had too much ‘sunshine vitamin’

Vitamin D is an important vitamin, responsible for regulating the amount of calcium and phosphate in the body – nutrients essential for keeping bones, teeth and muscles healthy. The body creates vitamin D from direct sunlight on the skin when outdoors, so from late March/early April to the end of September, most people should be… Read More »