Tag Archives: Prevent

Take Steps to Prevent a Stroke

THURSDAY, May 9, 2019 — Strokes are common but not inevitable. There are ways you can reduce your risk, starting with your blood pressure. Stroke is the fifth leading cause of death in the United States and the leading cause of permanent disability, said Dr. Gary Bernardini, neurology chair at New York-Presbyterian Hospital Queens. Most… Read More »

Mediterranean Diet Can Help Prevent Overeating, Study Finds

Is there any health trouble that the Mediterranean diet can’t fix? Full of vegetables, healthy fats, nuts, and oils, the centuries-old way of eating has been linked to improved memory, helps you run faster, fights acid reflux, and so much more. Now, the latest study shows that it can also help prevent overeating. The study, published… Read More »