Tag Archives: Overeating

Mediterranean Diet Can Help Prevent Overeating, Study Finds

Is there any health trouble that the Mediterranean diet can’t fix? Full of vegetables, healthy fats, nuts, and oils, the centuries-old way of eating has been linked to improved memory, helps you run faster, fights acid reflux, and so much more. Now, the latest study shows that it can also help prevent overeating. The study, published… Read More »