Tag Archives: Lose

Yoga can it help you lose weight

That being said, but also your spirit. They pass off as poetry too! And you will not lose weight rapidly, and also includes the properties of a good aerobics or cardio session. Is a High, and pull elbows down and back. ‘great shape’ for one person can mean something entirely different to someone else. Hatha… Read More »

Weight loss story: Know the diet this nutritionist followed to lose 15 kilos in 8 months! – Times of India

26-year-old Pragati Malik, a banker by professional was a victim of an unhealthy lifestyle, like many 20 somethings. However, when she realized it affected her appearance, she decided to overhaul her lifestyle. To know how she did it, read her weight loss story here: Name: Pragati Malik Occupation: Banker and nutritionist Age: 26 Height: 160… Read More »

How to lose weight: Doctor names best healthy diet for weight loss – TODAY

Chances are you’re eating a diet full of CRAP — an acronym for “calorie-rich and processed” foods — that’s making weight loss impossible and health problems worse. Dr. Michael Greger wants people to know there’s a better way. The physician, who specializes in clinical nutrition, hates diet books, so he’s titled his new volume “How… Read More »

Cycling to Lose Weight: Does It Work?

There are many health issues associated with being overweight. Everyone should try to check their weight and adopt a healthy lifestyle. For people who are already overweight, getting back to a healthy weight can be a struggle. The methods you try may be painful and in, some cases, unsuccessful. Besides, losing weight too fast is… Read More »