Tag Archives: Longer

New research finds drinking tea on a regular basis is linked to a longer life

Stick on the kettle.  Listen up tea lovers, as new research has shown that regular tea consumption is linked to a longer and healthier life. The study as reported in the European Journal of Preventive Cardiology, found that drinking tea at least three times a week can lower the risk of cardiovascular disease and improve… Read More »

Flu when are you no longer contagious

General recommendations are that you can return to daily activities once you have you contagious, before your temperature rises are your muscles and joints start to ache. Consider yourself contagious at least until your symptoms are completely gone — children with the flu may be contagious for longer than a week. No know longer sounds… Read More »

2020 Will No Longer be About Your Size

Over the years due to innumerable factors, a large population has built a terrible relationship with food and fitness. There is a serious need to create lasting, healthy habits in 2020, not your size. In order to create those habits, one need’s to first find the “why” behind the change. To Love one’s body into… Read More »

‘No Longer a Disease for Our Moms and Grandmas’: Women on Early Breast Cancer

At the age of 41, Jenny Rose Ryan was shocked to learn she had breast cancer. In a recent Styles column, Jenny, a writer, editor and communications consultant in the Pacific Northwest, shared the story of her diagnosis with ductal carcinoma in situ, or D.C.I.S., and the emotions that followed. The piece inspired dozens of… Read More »