Tag Archives: Keep

How to keep New Year’s resolutions

Great. Now’s the time to set those New Year’s resolutions. As we head into a year — and a new decade — your first step is to believe you can do it. The opposite is also true, said University of Scranton psychology professor John C. Norcross, who has studied resolutions for decades. If you think… Read More »

Does An Egg A Day Keep The Doctor Away?

For certain this is not true. The real question is whether eggs belong in a healthy diet. Eggs are high in cholesterol with about 185 milligrams in the yolk of a large egg. For years eggs were thought to contribute significantly to coronary artery disease and they were out of vogue. Then research suggested that… Read More »

P.E. Nation’s Collaborations Just Keep Getting Better And Better

Whenever we find out about a new launch from P.E. Nation, we’re immediately obsessed with it. Exciting new colorways, gorgeous patterns, and both of the function of fitness and fashion make Pip Edwards and Claire Tregoning’s super chic activewear line one of a kind. Both founders ensure the collection is for all women, all day,… Read More »