Tag Archives: Here’s

Here’s Why Osteoporosis Is a Bigger Problem Than People Realize

Harry Campbell for Reader’s Digest At age 53, Lisa Rustin slipped on a Del Mar, California, sidewalk and fractured her arm. A bone-density scan, recommended by her gynecologist because of her family history of thinning bones, revealed 
osteoporosis. She threw away her high heels, quit downhill skiing, overhauled her diet to include more calcium-rich foods,… Read More »