Tag Archives: Healthy

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »

Is Eating Raw Oats Healthy? Nutrition, Benefits, and Uses – Healthline

Oats (Avena sativa) are popular worldwide and linked to many health benefits. Plus, they’re versatile and can be enjoyed cooked or raw in various recipes. This article explains whether eating raw oats is healthy. Share on Pinterest Oats are a widely consumed whole grain. Since your body cannot digest the kernels, they must be processed,… Read More »

Healthy woman diagnosed with cervical cancer at 25 begs Government to lower smear test age 

‘Healthy’ woman who was told she had advanced cervical cancer aged 25 and had a hysterectomy begs officials to lower the smear test age to 16 Emily-Rae Rushmer had no symptoms other than abnormal bleeding She was diagnosed in November and got progressively more ill over Christmas  She is infertile and went through an early… Read More »