Tag Archives: from

These 2-Ingredient Cashew Cookies Are Free From Gluten & Dairy

These 2 ingredient dairy and gluten-free cashew cookies are life changing! That is all we can say about these cookies. Only two ingredients, cashew butter and egg, and what you get is these delicious, shortbread-style cookies. We’ve paired these amazing cookies with a dollop of coconut yoghurt for some probiotic goodness as well as our… Read More »

19 solo travel tips from Instagram’s hottest adventure girls

Solo travel is soaring, especially for women, which is why we asked the hottest adventure girls on social media for their travel tips Solo female travel is a hot topic. Anyone with even a passing interest in Instagram culture will have noticed the growing popularity of gorgeous landscapes with a striking commonality: mountaintops, forests, deserted… Read More »

3 easy healthy recipes from Gabby Allen’s new cookbook

Love Island is back, so what better time to bring you former Love Island star Gabby Allen’s favourite recipes from her new book? In her new book, Shape Up, Love Island star Gabby Allen sends her readers on a four-week transformation to feel physically transformed, stronger, motivated, empowered and confident in their own skin. Not only does Shape… Read More »

Best supplements for fungal infections: From thrush to nails – the capsule recommended

It’s known at least one third of healthy people carry the Candida fungus in the skin, digestive tract or vagina in its harmless yeast-like form. It is only when it changes to its invasive fungus form that its filaments can attach to the intestinal wall allowing overgrowth and symptoms such as genital or oral thrush,… Read More »