Tag Archives: Foods

Weight loss: This diet trick can help you burn fat fast – what foods can you eat? – Express

Weight loss goals are not always easy to achieve but following a healthy diet and including exercise can help. A quick search online can bring back lots of different diet plans which means picking the right one can be tricky. The keto, or ketogenic, is a popular plan where slimmers will cut back on carbs… Read More »

13 Greek Foods That Are Super Healthy

In the 1960s, Greeks were living longer and had lower rates of chronic disease than the rest of the world. This is likely due to their diet, which was full of seafood, fruits, vegetables, grains, beans and healthy fats. The Mediterranean diet is based on the traditional Greek diet and other similar food patterns of… Read More »