Tag Archives: eating

Is Eating Raw Oats Healthy? Nutrition, Benefits, and Uses – Healthline

Oats (Avena sativa) are popular worldwide and linked to many health benefits. Plus, they’re versatile and can be enjoyed cooked or raw in various recipes. This article explains whether eating raw oats is healthy. Share on Pinterest Oats are a widely consumed whole grain. Since your body cannot digest the kernels, they must be processed,… Read More »