Tag Archives: Diet

New study shows the EAT-Lancet diet is unaffordable for at least 1.6 billion people – The New Food Economy

The buzzy “Planetary Health Diet” can’t work for the vulnerable populations who need it most. November 7th, 2019by H. Claire Brown Access Environment Health Home Feature Plate Earlier this year, a groundbreaking study from the EAT-Lancet Commission outlined a climate-friendly path to feeding 10 billion people “within planetary boundaries.” Its recommendations included limiting meat consumption… Read More »

What’s the Best Weight-Loss Diet? – Health Essentials from Cleveland Clinic

You want to lose a few pounds — and this time, you’re determined to make your healthy habits last. So, where do you start? Should you ditch carbs, or embrace whole grains? Cut out meat, or go high-protein? Advertising Policy Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our… Read More »

Weight loss: This diet trick can help you burn fat fast – what foods can you eat? – Express

Weight loss goals are not always easy to achieve but following a healthy diet and including exercise can help. A quick search online can bring back lots of different diet plans which means picking the right one can be tricky. The keto, or ketogenic, is a popular plan where slimmers will cut back on carbs… Read More »

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it’s a controversial therapy and has been widely criticized by doctors, scientists and nutrition… Read More »