Tag Archives: Diet

Weight loss diet developed at Penn State ranked second-best for 2020 – PhillyVoice.com

A weight loss diet created by a nutritionist at Penn State University has been ranked one of the best to follow in 2020 for those looking to shed pounds. U.S. News & World Report released its annual rankings this week, identifying the best diets for a variety of nutritional goals, from healthy eating to weight… Read More »

Weight loss story: Know the diet this nutritionist followed to lose 15 kilos in 8 months! – Times of India

26-year-old Pragati Malik, a banker by professional was a victim of an unhealthy lifestyle, like many 20 somethings. However, when she realized it affected her appearance, she decided to overhaul her lifestyle. To know how she did it, read her weight loss story here: Name: Pragati Malik Occupation: Banker and nutritionist Age: 26 Height: 160… Read More »

How to lose weight: Doctor names best healthy diet for weight loss – TODAY

Chances are you’re eating a diet full of CRAP — an acronym for “calorie-rich and processed” foods — that’s making weight loss impossible and health problems worse. Dr. Michael Greger wants people to know there’s a better way. The physician, who specializes in clinical nutrition, hates diet books, so he’s titled his new volume “How… Read More »