Tag Archives: Benefits

(KAPOTASANA) Pigeon Pose Benefits

The Kapotasana or pigeon pose benefits the chest and hip areas, while stretching the thighs, hip rotators and flexors, and aligning the pelvis and increasing the pelvic floor circulation. Health benefits of pigeon pose:     Stretches the hip rotators and the hip flexors, this is one of the best hip opening stretches for tight hip… Read More »

Medical News Today: What are the benefits of helichrysum essential oil?

Helichrysum is the Latin name for a flowering plant meaning “immortal” or “everlasting.” It grows wild in the Mediterranean region of southern Europe. Famous for its exotic, spicy scent, many perfume makers use helichrysum in their products. The flowers and leaves of helichrysum plants have additional uses in traditional medicine in Europe, particularly Italy, Spain,… Read More »

Benefits of Education Directory in India

Education has always been and continues to be one of the most important needs of mankind. It helps man indoctrinate values and apply the technical know-how in real life situations. Of late, there has been an increasing trend towards privatization of higher education in India. The Government of India cannot absolve itself from the responsibility… Read More »